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ROOT CAUSE THERAPY

You don’t need to keep living the same patterns that are holding you back from the life you want.

ARCHĒA is for the responses, beliefs and patterns that keep showing up, even when you want something different.

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Online sessions available in Australia and worldwide

ARCHĒA ARCHĒA

MAYBE THIS IS FOR YOU

You can know something needs to change before you understand why it keeps happening.

Anxiety and overthinking that won’t quiet
Performance, procrastination and self-sabotage
Low confidence, or feeling too much or not enough
People-pleasing and over-functioning you can’t put down
Relationship patterns, including anxious and avoidant attachment
Loss of motivation, excitement or enjoyment in the things that used to matter
Weight, food and habits that won’t shift
Perfectionism and the fear of being seen
Root Cause Therapy

WHY IT CAN FEEL SO HARD TO SHIFT

Knowing what you want to change doesn’t always make the response disappear.

Some patterns can be driven by beliefs and associations formed long before you had the language to question them.

Hypnosis-based Root Cause Therapy works below conscious analysis, helping uncover what may be driving the pattern even when the reason isn’t consciously clear.

You remain aware and in control throughout.

FOCUSED WORK

One pattern at a time. No need to arrive with all the answers.

01

Find what’s underneath

We explore what may be driving the response beneath conscious awareness.

02

Update the pattern

We work with the belief and meaning attached to it, creating a more useful internal response.

03

Reinforce the shift

You leave with a personalised hypnosis recording to support integration for the following 30 days.

The work is designed to be focused, often across one to three sessions depending on what you want to address.

“Katie is a genuinely warm and caring RTT therapist who really listens. When emotions came up in the session, I felt very supported. Katie got to the root of what I wanted to understand and work on, and I appreciated how she held space for me.”

FELICITY Q.

YOUR 1:1 PROCESS

Ready for something to actually shift?

Your process begins before the session itself, so the time we spend together can stay focused on the pattern you want to work with.

YOUR PROCESS INCLUDES

Intake conversation

Private 1:1 Root Cause Therapy session

Personalised hypnosis recording

30-day integration

Follow-up check-in

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Have a question first? Book a free discovery call.

ARCHĒA

You don’t have to keep repeating what you’re ready to change.

START YOUR 1:1 PROCESS